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move towards health


Yoga + Occupational Therapy

for chronic pain, pelvic floor dysfunction, and pediatric clients



Chronic Pain + Injuries

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Yoga and occupational therapy techniques that explore thoughts, environment, and functional patterns of movement to heal chronic injuries.

Pelvic Health

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Specializing in healing chronic pelvic pain and dysfunction with a holistic, environmental approach. 


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Sensory integration and mindfulness techniques for optimal emotional regulation.


“Working with Cait was indispensable."