yoga + occupational therapy + pelvic floor
Everyone has a pelvic floor, and that can affect us in so many ways!
My clinical interests include:
- pre/post partum pelvic pain, weakness and diastasis
- gender confirmation surgery rehabilitation
- urinary and bowel incontinence
- chronic pelvic pain
- GI disorders affecting the pelvic floor, including chronic constipation and diarrhea
- chronic lower back/sacral pain
My approach is to restore physical function and help clients do the things that bring them joy. I integrate self-care habits, myofascial release, mindfulness, breath and yoga into my work.